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Adult Cardio Jazz Fusion

Thu, Dec 12

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Northern Nevada Ballet Academy

Northern Nevada Ballet Academy's adult cardio jazz fusion class is a high-energy, full-body workout that blends elements of jazz dance with fitness-inspired moves. Perfect for those looking to combine fitness and artistic expression. It’s all about having fun, sweating it out, and feeling empowered!

Adult Cardio Jazz Fusion
Adult Cardio Jazz Fusion

Time & Location

22 more dates

Dec 12, 2024, 6:45 p.m. – 7:45 p.m.

Northern Nevada Ballet Academy, 4840 Mill St #6, Reno, NV 89502, USA

About the event

Focus Areas:

  • Cardiovascular Fitness: Building endurance and burning calories through sustained, high-energy movement.

  • Coordination & Agility: Sharpening spatial awareness and body control with quick transitions and directional changes.

  • Rhythm & Musicality: Emphasizing the connection to the beat and enhancing overall dance flow.

  • Expression & Confidence: Encouraging participants to embrace their individuality and perform with flair.

  • Strength & Toning: Engaging core, legs, and arms for a full-body workout.


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